How indoor plants can support your health.
Indoor plants don’t just look good, but they also support our health. Research shows that their greatest benefits lie in boosting wellbeing and improving productivity.
Benefits of indoor plants
Psychological benefits
- Improved mood
- Reduced stress levels
- Increased work productivity
- Improved attention span
Physical benefits
- Reduced blood pressure, fatigue and headaches
Recommended plants
Plants for sunny rooms
- Cycads
- Echeverias
- Aloe vera
- Cacti
- Kalanchoe
- Amaryllis
Plants for dark and shady rooms
- Ivy
- Cast iron plant
- Boston fern
- Begonias
- Slipper orchids
- Golden pothos
Plants for bathrooms
- Spider plants
- Maidenhair fern
- Cretan brake fern
- Umbrella plant
- Clubmosses
- Pink quill